I have been trying to get a bit more serious about riding my bike lately. I am riding the MS150 for the third time in April. The MS150 is a 180 mile bike ride between Houston and Austin that raises money for Multiple Sclerosis. The first time I rode it, I got about 3 hours of sleep the night before and the farthest I had ever ridden was 40 miles, which I did all of two times before. The ride was difficult but I persevered and did not walk even up the most daunting of hills.
Being able to complete the ride despite my lack of sleep and lack of training was not helpful in motivating me to train for my second MS150. I really didn't ride too much beforehand. It was hard work and I was slow. I rode a hybrid bike as I had in the first ride. A hybrid is a cross between a mountain bike and a rode bike. It's a good idea in theory because you can go more off-road than a road bike and you can go faster on a smooth surface than on a mountain bike. But unfortunately it doesn't do as well as a mountain bike or a road bike. I was very frustrated as I got passed by hundreds of people on their sleek road bikes with their skinny tires.
I caved and bought a nice road bike that I will be using in the MS150 this year. I rode in a practice ride yesterday. It was 36 miles which wouldn't have been near as grueling if not for the hills I encountered about once a mile. My legs were burning and my pace was slow but I managed to finish the ride without walking my bike. This was more than I could say for some wimps I saw walking up some of the steeper hills. I wanted to yell out a "HaHa" like Nelson on The Simpsons but I was too out of breath from my own struggle up the hill.
As I was riding, I reflected on some of the stages I went through as well as what I saw on this ride. When you first start getting into road biking, you might borrow a friend's bike or ride one you might find at Wal-Mart. This doesn't last long if you really want to get into it. You can try to find a good used bike or buy an entry-level new bike. Most new road bikes start around $1000 for a good one.
Once you have a bike, you have to get a helmet. I used to wear a skateboarding helmet because they are slightly less dorky than bicycle helmets. They are also much less ventilated. I have since converted to a real bicycle helmet. I used to hate wearing them but now they are just part of my ride like a seatbelt in a car. The other important thing you need is bike shorts that cost at least $80. I was told this by a friend and I was a bit skeptical. I have since tried cheaper shorts and realized that he was indeed correct. For some reason, shorts under $80 just don't cut it. Good bike shorts are gender-specific and the padding is designed accordingly. Padding is what makes these long rides bareable. At first I felt too dorky in my biker shorts (I blame the eighties) so I would wear long basketball shorts over them. In fact, this is what I rode for the first MS150. I think I was one of the only ones without exposed biker shorts.
Once you have those three things, you are ready to ride. There are a lot of other biking accesories and it takes a little time to feel like you need them. For me, I bought gloves next. Gloves are nice because they help pad your hands on the handlebars and can keep you warmer on cold days. For the second MS150, my dad gave me a jersey. Now I was no longer wearing a random old t-shirt. So far, I have not found a jersey that doesn't make me feel dorky but I have also learned to accept that feeling dorky is part of the experience. I also acquired some bike socks that just seem like thinner stretchier versions of socks I already have. I don't think they are worth the $10 they cost at the bike shops.
For the first two MS150s I used cage pedals. These are straps that go on yoru pedals to attach your foot to the pedal. If your foot is attached, you use your energy more efficiently on each stroke. Cage pedals enable you to use your own shoes but are also not as good as clip-on pedals. My dad bought me my first set of clips and pedals as well as the fancy shoes that go with them. It's funny how he likes to buy me bike stuff. It's how we bond. I got mountain biking shoes because they look cooler and are more comfortable for walking around. There is definitely a bit of technique involved in clipping in and out of your pedals. It took me a couple of frustrating days to get used to them. I really felt like an incompetent idiot. Finally I got the hang of it and can clip in and out with relative ease. Most people have at least one bad fall with clip-on pedals. If you can't get your foot detached from the pedal before you stop, you fall down. My dad says it's only a matter of time. This is coming from a man I saw fall over in a parking lot during the last five miles of the MS150.
For yesterday's race, I felt like a real biker. I was wearing the biker shorts, a jersey, helmet, gloves, camelbak, and sunglasses. Because of the cold temperatures and gusty winds, I was wearing these spandex sleeves and leg warmers. They are very convienant because you can just take them off when you get too hot. You don't have to take off your pants. They are also small and easy to store. And who doesn't want to wear spandex leg warmers? I also had a special windbreaker that claimed to be "windproof." I don't know about windproof but it seemed to do the trick.
So, I have come a long way since my first MS150 with my basketball shorts, hybrid bike and skateboarding helmet. Now I only get mad if people her aren't dressed in all the gear pass me. If they don't have the right stuff, clearly they are not as hardcore as me and should not be overtaking me.
Kenya 2.0
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Now that everyone is settled into 2014, I thought I'd fill you guys in on
my trip to Kenya with CARE for AIDS. I've been thinking about writing this
blog f...
10 years ago
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